Struggling with alcohol addiction or drug dependency can be an incredibly terrifying and frustrating experience. If you’ve been dealing with alcohol problems or drug issues, you understand exactly how scary, terrifying, and embarrassing this addiction can truly be. Maybe you’re tired of hiding your secret from your friends and family members. Perhaps you’ve been in trouble with your job. Maybe you’re just tired of struggling and you’re ready to move forward with your life. No matter what your reasons for moving forward might be, understand that there are many options to help you on your journey. One of the most common methods of treating alcohol addiction and dependency is drug treatment at a Colorado long term treatment facility. A Colorado detox center offers a number of possible treatment plans. Here’s what you need to know.
You’ll detox safely
One of the most difficult aspects of fighting addiction is detoxing safely. When you stop taking drugs or you begin to minimize your alcohol intake, your body might react negatively. This is because your body has likely formed a chemical addiction to the substance. Because of this, many adults find that breaking an addiction is physically difficult and demanding. You may experience side effects as you detox, but a medical detox center and rehab clinic will be able to help you do this safely. Understand that while you’re detoxing, you may need medication or even an IV to help keep you hydrated during the process. The right detox center will guide you through detoxing in a way that is safe for you. Your therapist or physician will help you on this first step of your journey to recovery.
You’ll receive treatment
When you join a detox center, you’ll receive a number of different types of treatment. Typically, when you first arrive, you’ll discuss a treatment plan with your physician or therapist. He or she will be able to help you understand exactly what you’ll go through at the detox center. Your treatment plan will likely include an assortment of treatment and therapy options. This could include group therapy sessions, private counseling sessions, art therapy, and music therapy. If you plan to stay at the center while you detox, you may also be able to exercise at the on-site gym. This can further help you in your journey to recovery since it will provide you with a healthy option for exerting physical energy.
Understand that no two treatment plans are alike. If you feel that your treatment plan is no longer appropriate or that it’s not working for you, make sure you talk with your therapist right away. He or she can offer you possible alternatives and solutions to this. The goal of going through therapy is to break free from your addiction and to move forward with your life. If you’re struggling with your treatment, you need to talk with your provider to find a way to make things work for you.
You’ll get aftercare
When you finish your treatment at the Colorado rehab center, you need to continue to receive care and therapy. Many people leave a detox center and believe that their treatment is finished, but this couldn’t be further from the truth. In order to avoid relapse, you need to continue to receive treatment on a regular basis. Typically, most recovering adults choose to attend group therapy sessions on a regular basis. Some also attend private counseling. The type of continued care you receive depends on your personal preferences and lifestyle.
If you enjoy speaking with other people and connecting with other adults who know what you’re going through, you may find that a group therapy session could help you tremendously. Group therapy provides a place to receive encouragement and offer support to the people around you. At group therapy, you’ll be reminded that you aren’t alone and that there are many people who understand exactly what you’re dealing with.
If you’re a more private person, individual therapy sessions could meet your recovery needs, as well. With private counseling, you’ll meet with your therapist on a regular basis and discuss your recovery with him or her. You’ll discuss possible triggers, ways to avoid relapse, and have open and honest talks about how you’re doing.