By deciding to dine outdoors in the sun, we often choose convenient and not particularly healthy foods such as chips, fried chicken, and cheese. The following ideas will help you prepare a picnic basket with choices that are more balanced Read More …
On a hot summer day, there is nothing as refreshing and delicious as a dessert made with berries. Here are some delights to savor today.
Fried rice, also known as Chinese rice, is a popular, complete and delicious dish that appeals to young and old alike. The good news is that you do not have to go to the restaurant to taste this dish. You Read More …
When we talk about healthy eating we cannot forget that drinks also count. Instead of drinks with alcohol or soft drinks try to opt for water.
Start your day with a glass of water with lemon juice, fasting. You’ll help cleanse the liver and promote detoxification. The most efficient and appropriate way to detoxify the entire organism is undoubtedly through the liver.
Chestnut hummus The hummus lends itself ideally to culinary variations and it takes only a few substitutions to adapt it to a Christmas party. For this, prepare your hummus with roasted or dried chestnuts.
Crunchy cherries For even more flavorful crispy, use fresh cherries. To get a number of cherries you need here, buy one kilogram (two pounds) of fresh cherries and pit them. This should give you the same amount as frozen pitted cherries.
The effectiveness of these drinks to lose weight lies in the properties of its ingredients, which favor the purification of the body and help us eliminate what we have left over.
Maple syrup is much more nutritious than other sweeteners. With its nutty, spicy and vanilla flavor, it helps to soften your favorite dishes where toppings and sauces are used.
Make Milk Shake Mix 250 grams (one cup) of strawberries and a banana in a blender, add 250 grams (one cup) of crushed ice, and you’ll have a healthy lunch to take away, filled with antioxidants. Mix a little yogurt Read More …