These few practical tips will help you to prevent and treat frequent skin problems when appearing in the hot summer months.
1. Heat Irritation
Very intense heat sometimes causes irritation of the skin. This problem is distinguished by the appearance of rosy blisters accompanied by itching. This is due to the obstruction of the sweat channels.
- To avoid this, wear clothes made of lightweight material that breathes.
- Most irritations of this type will fade after a few days, but to relieve yourself, minimize your exposure to the sun and apply cold compresses to the sore area.
- You can also take a cold-water bath.
Prolonged exposure to UV rays from the sun causes reddening of the skin, pain, and swelling. Sunburn appears immediately, and it can take several days – even weeks – to recover completely.
- To avoid sunburn, apply a broad-spectrum sunscreen to your skin and try to avoid exposing yourself to the sunlight between 10 am and 4 pm.
- To relieve the pain, apply to the affected area of the moisturizer, drink plenty of water and place a cold compress on the skin.
- A cold bath may also be the solution.
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3. Fungal infection
Athlete’s foot and Pityriasis Versicolor (do not be afraid of words) are the two most common fungal infections in the summer.
- One of the indicators of Pityriasis Versicolor is the presence of brown spots on the skin. For the athlete’s foot, there is the presence of cracked and friable skin between the toes.
- The best way to avoid these problems is to rinse yourself or take a bath at the end of each hot day.
- To treat these infections, apply locally an antifungal cream or use a lotion or soap.
- If the infection returns constantly, consult a dermatologist for more appropriate treatment.
4. Contact dermatitis
Contact dermatitis is an allergic reaction that occurs when your skin touches an allergenic element.
Poison ivy, poison ivy and flowers like lavender, chrysanthemum and daffodil are some of the culprits that cause blisters, swelling and itching on the skin.
- When you go hiking or camping, stay away from tall grasses and be able to identify flea and other allergens.
- Hydrocortisone creams that can be obtained without a prescription can be used to treat this skin problem.
Summer is the time of year when we lower our guard to enjoy the pleasures of a beautiful sunny day. However, it is also at this point that we suffer from several skin problems. By following these few tips, you may be able to avoid some of these commonly encountered worries.